| TIME | FOOD EATEN | QUANTITY |
| 6.15 am | Oatmeal and milk (mixed) Steamed egg Low fat yogurt | 1 bowl 1 egg 1 serving |
| 10.45 am | Ice lemon tea Tomato soup | 1 cup 1 small bowl |
| 1.20 pm | Chicken porridge Milo | 1 bowl 1 cup |
| 8.20 pm | Ham porridge Yakult | 1 bowl 1 serving |
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